What is pH?
pH is a measure of hydrogen ion concentration; a measure of the acidity or alkalinity of a solution.
The pH scale measures how acidic or basic a substance is. A pH of 7 is neutral. A pH less than 7 is acidic, and a pH greater than 7 is basic. Each whole pH value below 7 is ten times more acidic than the next higher value. For example, a pH of 4 is ten times more acidic than a pH of 5 and 100 times (10 times 10) more acidic than a pH of 6. The same holds true for pH values above 7, each of which is ten times more alkaline—another way to say basic—than the next lower whole value. For example, a pH of 10 is ten times more alkaline than a pH of 9.
Is all water the same?
Our bodies are made up of mainly water so the kind and quality of water you drink deserves to have a fuss made over it!
Knowing a water’s pH is important when it comes to maintaining proper body cell and tissue pH in the body. A pH level measures how acidic or alkaline something is. For example, a pH of 0 is totally acidic, while a pH of 14 is completely alkaline, and a pH of 7 is neutral. These levels vary throughout the human body and in the water we drink. Our pH level needs to be kept at 7.4 (neutral) to be healthy and prevent diseased cells and virus-bacteria fungus from multiplying.
3pH Soda/Cola: Sodas and colas are about the most acidic thing you can buy to drink! The pH level of soda is approximately 2.3 to 3.5 on the pH scale.
4pH Bottled Water: The countless brands of water at our local retail stores can actually measure very acidic. High pH water can be purchased by the bottle but it is not ionized which demonstrates the antioxidant properties. The majority of bottled water ranges from 4 to 7 on the pH scale.
5pH Reverse Osmosis (RO): Reverse Osmosis is a water purification process in which feed water is processed through a membrane. This membrane stops contaminated water, cleaning solutions and undissolved materials from passing through. The clean water is sent along to the point of use and the contaminants are discharged. The process, combined with pre-filtration, is able to remove 90 to 99.99% of the dissolved impurities that reside in your water. Reverse Osmosis water is typically between 5 and 6 on the pH scale.
6pH Distilled Water: Distillation is the process in which water is boiled, evaporated and the vapor condensed. Distilled water is an active absorber and when it comes into contact with air, it absorbs carbon dioxide, making it acidic. The more distilled water a person drinks, the higher the body acidity becomes. Distilled water is typically more acidic than reverse osmosis water.
7pH Tap Water: Tap water is publicly available treated water used for drinking, washing, cooking, and the flushing of toilets. Specific chemical compounds are often taken out of tap water during the treatment process to adjust the pH or remove contaminants, and chlorine may be added to kill biological toxins. Tap water is between 7 and 8 on the pH scale.
8pH Remineralized: Water which has been purified or filtered and essential minerals are added back into the water.
9pH+ phwatr Alkaline, Antioxidant Water: The natural bio ceramic media in phwatr produces alkaline water to naturally help balance a body’s pH, ionizes water for a powerful antioxidant effect, reduces water cluster size for super hydration and restores beneficial minerals such as calcium and,magnesium.
It is recommended that you consume 8 eight ounce glasses of water a day. If you drink 8 glasses of acidic water, you are only adding acidity to your body! This is why it’s so important to realize that all water is not the same!
Why does phwatr work so well?
phwatr works so well because it is exactly what the body needs for the ultimate energy and detoxification as well as super hydration leading to improved function of almost every body. Everything from food, cosmetics, polluted air, polluted water and even stress are pushing people into an acidic state. phwatr allows people to instantly balance this out with wonderfully alkaline hydrating refreshing water that you will enjoy drinking.
What are antioxidants and free radicals and why are they so important?
Antioxidant water contains electrical energy which is capable of neutralizing free radicals. Free radicals are very unstable electrons that react quickly with other compounds, trying to capture a needed electron to gain stability. Free radicals attack the nearest stable molecule, stealing its electron. When the “attacked” molecule loses its electron, it becomes a free radical itself, beginning a chain reaction. Once the process is started, it can cascade, finally resulting in the disruption of a living cell. Free radicals exist in our food, cosmetics, in the air we breathe and can even be created by negative thinking and stress. These positively charged free radicals damage healthy cells, causing the process of oxidation. Antioxidants stop oxidation.
The powerful alkalizing, antioxidant properties of phwatr provides superior hydration to your cells. phwatr filters reduce the size of the water molecule clusters, resulting in significantly better hydration, which means a lot more oxygen can reach and actually be used by your cells.
If your body is overly acidic, you may feel low energy, find it difficult to lose weight, experience poor digestion, suffer from aches and pain and even fall victim to more serious disorders due to poor body alkalinity. In fact, since acid is naturally corrosive and inflammatory, it irritates the organs it comes in contact with in your body.
The synergistic effect of phwatr helps to effectively neutralize and eliminate a large quantity of damaging acids, dangerous toxins, and harmful microforms from your body.
What are the benefits of drinking phwatr?
The benefits of drinking water are numerous but here are some of the most important:
The Brain: The brain is one of the most important organs in your body to keep fueled. It is approximately 85 % water and brain function depends on having abundant access to water. Water gives the brain the electrical energy for all brain functions, including thought and memory processes. Water is also needed for the brain’s production of hormones and neurotransmitters. When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience greater clarity and creativity.
Bones, Joints, Heart and Organs: Water acts as a lubricant between bones, all vital organs and especially the heart. Water basically fills every space in your body and helps form the structures of protein and glycogen and synovial fluid, which is the lubricating fluid between your joints. One key ingredient in phwatr is magnesium. Magnesium creates and maintains bone integrity. Up to 60% of a person’s magnesium is stored in the bone so it plays a key role in bone metabolism.
Digestion and Circulation: Water is like a river flowing through your arteries, veins, and capillaries carrying nutrients to your cells and transporting toxins and waste out of the body as well as helping to maintain body temperature. Water keeps the foods you eat moving along through your intestines and it keeps your intestines smooth, flexible and healthy. The most common intestinal disorder due to dehydration is constipation. If you don’t consume sufficient water, the large intestine soaks up water from your food waste, resulting in a hardened stool.
Fitness: Water is necessary for you to have energy during your workout because it is the transporter of oxygen and glucose throughout your body. Your muscles need water for strength and flexibility. Your body needs water to regulate your body temperature. Approximately a liter of water is lost daily when water evaporates from the skin, is breathed out by the lungs and passing waste. Depending on the body’s needs, the kidneys may excrete up to 10 litres of urine a day!
Healthy Weight: The body produces acidity through its own metabolic processes, and standard western diet adds to this load tremendously. The result is that the body creates fat cells to trap and neutralize these excess acids in the system. Some fat molecules can be excreted from the body, while others are stored, resulting in weight gain. Drinking alkaline water and maintaining a healthy body pH can reduce fat storage by releasing the acidic waste build up. Without excess acid in the system, the body has no need to hold on to the fatty layer it has created to protect itself. In other words, a healthy, alkaline body creates weight loss, not the other way around!
Why is it important to balance my body’s pH?
Our body’s optimum pH level is between 7.35 and 7.45. Just the slightest deviation may leave us susceptible to disease and illness. pH stands for the potential of hydrogen. Simply put, it is the amount of acidic hydrogen in water. Few know that there is actually two types of hydrogen. One is acidic and one is alkaline. The phwatr process actually increases the amount of alkaline hydrogen in the water. This is incredibly important because the alkalinity in this form makes for healthier water. It is thought that almost all of the water on Earth at one time had much higher levels of hydrogen than most of the water people consume today. As most people know, we have created significant damage to our planet by polluting in excessive amounts. This damage affects the water that we drink. Municipal water has to be treated intensively to make it safe to drink. This involves many chemicals, filtering and processing. The wonderful thing about the phwatr process is that it can be used on any kind of drinkable water. We can use distilled, reverse osmosis, bottled water or tap water. The only difference is that the cleaner the water going in the longer the life of the filter.
We should care deeply about the pH of the water we drink because the more acidic our bodies become the more prone we are to numerous disease processes. Drinking alkaline water reverses this acidic trend very quickly and consequently can allow for a much higher level of health in a relatively short period of time.
Why is dehydration such a big concern?
Dehydration is a factor in many major health problems. Common effects of dehydration can include: low energy, migraines, type II diabetes, hypertension, weight gain, low back pain and colon problems. Dehydration is a condition where more fluid is leaving the body than is coming in. It is very important for keeping cells, tissues and organs in good condition. For example, fluid is needed to transport nutrients, prevent constipation, and regulate temperature.
Dehydration occurs when you use or lose more fluid than you take in. Common causes of dehydration include vigorous exercise, intense diarrhea, vomiting, fever or excessive sweating. Young children, older adults and people with chronic illnesses are most at risk. Dehydration is a real problem, especially for those who believe that beverages like coffee and sodas can substitute for pure drinking water. Eating and drinking the wrong foods will lead to dehydration. Foods such as fruits and vegetables can provide up to 20 % of our daily water intake and junk foods do little to help us remain fully hydrated. Clear urine is a sure sign of hydration.
Drinking a sufficient amount of water, usually at least eight 8 ounce glasses each and every day, is the most important thing we can do for our bodies. Next to the air we breathe water is the most important element. Every life-giving and healing process that happens inside our body happens with water.
How does alkaline water work with stomach acid?
A common question from consumers is “won’t the acid in my stomach simply cancel the alkalinity of the water?”
The fact of the matter is that alkaline antioxidant water actually helps make the stomach become more acidic!
Stomach pH value is maintained at around 4. When eating, you should chew each mouthful of food thoroughly until it is liquefied and mixed with abundant saliva. Once the food is swallowed, your body will produce a strong gastric acid called hydrochloric acid to begin the process of stomach digestion. The hydrochloric acid is produced instantly on an as-needed basis and is necessary in the digestion of food and kills the kinds of bacteria and viruses that come with the food.
When we drink alkaline water, the pH value inside the stomach goes up. When this happens, there is a feedback mechanism in our stomach to detect this and commands the stomach wall to secrete more hydrochloric acid into the stomach to bring the pH value back to 4 so the stomach becomes acidic again.
Drinking alkaline/antioxidant water on an empty stomach flows directly through into the small intestine. The stomach does not produce acid unless there is food in the stomach. The small amount of stomach acid in an empty stomach is not enough to neutralize the alkaline levels in alkaline/antioxidant water.
What is ORP?
ORP is a measurement of the actual electrical energy in the water. How can water be electric? Water can contain ions that are either positive or negative in significantly large amounts giving the water an actual electrical charge. This is what is measured by an ORP meter. A negative charge on an ORP meter means an abundance of negative charges and free electrons in the water that are available to the consumer to eradicate free radicals. Each free radical is looking for an electron and if they find it from water molecules it saves the body from contributing those electrons from its vital cells.
How often and how much phwatr should I drink?
During the day one should consume 8 to 10 ounces at least every two hours. If one uses phwatr for their beverages one can include this in their water intake. Consuming acidic beverages such as wine, beer or soft drinks should be counteracted as much as possible by increasing the intake of phwatr. Two large glasses of phwatr usually relieves a hangover in a very short period of time. A hangover is actually an episode of acute dehydration of the brain caused by over consumption of alcohol. Consuming a large glass of phwatr prior to retiring for the night will frequently allow one to awake without a hangover.
Is phwatr good to drink during a workout?
Most people notice increased stamina, decreased recovery times, and overall more energy. Athletes usually notice less muscle soreness, increased performance in virtually all categories and better sleep. If one has a physical job, especially in the summertime, large amounts of antioxidant water can be highly beneficial..
Why is phwatr better for athletes than sports drinks?
Sports drinks are highly acidic, usually quite sweet, and in many cases contain artificial flavorings and coloring which are not good for the body. phwatr is a far superior solution in that it balances the pH levels of the athlete and increases the ability to get oxygen to the cells resulting in more endurance. Athletes are already making their bodies more acidic with the production of lactic acid and other natural processes involved in endurance sports. phwatr is able to counteract these processes with its amazing ability to alkalis and offer antioxidant potential. Athletes actually produce free radicals at high levels during exertion. If these can be eliminated by simply drinking antioxidant water, the benefits are amazing. Athletes inevitably report more endurance, shorter recovery times and less aches and pains after working out.
Should I drink phwatr when I am ill?
If one is ill for any reason, it is advisable to increase the intake of antioxidant water. Most illnesses whether it be a cold or flu or something more serious will increase the production of free radicals in the body. The available electrons in antioxidant water will help to neutralize free radicals as well as allow for easier elimination of toxins from the body. A large majority of common illnesses people are suffering from today are related to an acidic shift in body chemistry. The efficient and effective alkalizing effect in antioxidant water can benefit many of the common challenges we face today.
Is it okay to take my prescription pills with phwatr?
phwatr tends to increase the absorption of anything taken with it. This includes nutrients from food or from nutritional supplements and also from pharmaceutical medication. Consequently one should not take pharmaceutical medication with phwatr. Pharmaceutical medications are designed to be taken with tap water and absorbed at the specific rate at which tap water allows. Increasing the speed of absorption might be a challenge in some situations and consequently we recommend medications be taken with bottled or tap water.
Is phwatr safe for my children to drink?
Children generally enjoy phwatr and its refreshing thirst quenching qualities. Many children who would normally refuse to drink water will gladly consume phwatr in healthy amounts. Young children are naturally alkaline in their bodies generally don’t move into the acid range unless they are fed high sugar, highly processed artificial diets. These children need pH water for sure. If children are fed properly they probably do not need to drink pH water until they are in grade 6. Strangely enough, children who usually do not like water will absolutely love pH water and drink it with zeal. The wonderful thing about pH water is that it makes all drinks taste better. Adding it to healthy juice for a child will improve the juice dramatically in flavor and pH. Using it for cooking will improve the taste of food and make the food slightly more alkaline which is only a good thing.
Is phwatr safe for pregnant women?
Any woman who is going to get pregnant should be drinking phwatr and should continue to drink it throughout the pregnancy. If a woman is already pregnant then dramatic shifts in the kind of water are cautioned against if a woman has not been drinking phwatr she should wait until after she delivers the baby to start on phwatr. During her pregnancy she should drink mildly alkaline spring water if it is available.
Should my pets be drinking phwatr?
Most pets, when given the choice between antioxidant water and tap water, chose antioxidant water. Dogs, especially older ones that have eaten commercial dog food, may be quite acidic. They will especially benefit from drinking phwatr. Cats do not fare as well with antioxidant water which should be mixed with purified water to decrease the pH somewhat. Horses and cattle benefit greatly from the use of antioxidant water. Veterinary animal studies have shown significantly increased production of milk in dairy cows. Animals tend to have a better sense of what is good or not good for them. They are not influenced by commercials on television and ads in magazines. The fact that animals will choose antioxidant water over other waters is clear evidence that it is the preferable beverage.
Will my phwatr filter protect me against a boil alert?
All phwatr products have some ability to protect from bacteria and other microorganisms that might end up in a municipal water supply that fails to completely clean the water. This does not mean that one should rely on any process short of boiling to kill all microorganisms that might be present in a boil water alert. phwatr products are designed to enhance the qualities of water that is already drinkable.
Why can’t I just drink tap water?
Tap water is highly processed. The processing in order to make it healthy according to the authorities alters the water in dramatic ways. It makes the water positively charged in addition to containing chlorine, chloramines and numerous other chemicals.
I know I can run regular tap water through my phwatr filter, but what are the benefits of running reverse osmosis though it?
It will last longer. As much as a month longer.
How long will my phwatr filter last?
Your phwatr filter will last for 300 litres at a 9.5+ pH and negative ORP. To illustrate, that’s replacing up to 600 bottles of water (500 ml each). Your phwatr stick will last approximately 40 litres or 80 bottles of water.